Yoga DVD

Exercise regime? What do you think?

Skizz asked:


I need to lose weight, and because i can't afford the gym/ fitness classes, i've decided to do a home circuit training thing (as well as jogging and yoga DVD).

Can you help me come up with a good circuit exercise to do? To work the whole body.
Also, i want to strengthen my arms, without them getting huge.

NFL Jersey

Tagged: , , , , ,

One comment so far, What do you have to say?

Yoga, tips and equipment?

Caroline asked:


My friend and I are planning to take up yoga, and like other fitness related things, but mostly yoga. Today, in health class we were reading about yoga and after class we were like "lets take up yoga!" so we were wondering if you could tell us what we need and some tips! :o )

BTW- is there any type of video/dvd we cood buy cuz we r gunna b embarssed to go to classes so we were planning to have it at her or my house! :o )

THANKS!!!

Airsoft Guns

Tagged: , , , , , ,

One comment so far, What do you have to say?

  • Save 10% on retail orders over $50
    Yoga Mats, Blocks, Balls, DVDs and more! YogaAccessories.com